A Guide to the B Complex Vitamins and Cardio Cocktail
Cardio Cocktail contains B Vitamins and for good reason. The B complex vitamins have shown themselves to be extremely beneficial for a number of conditions and may be needed in additional quantities at certain times in a person’s life. Of course, there is a recommended daily allowance for the B complex vitamins that varies according to the sex and age of a person. However, doctors and other health professionals have discovered the benefits of increasing the intake of the B complex vitamin to help overcome certain illnesses. As you look at the list of benefits you will no doubt agree that this is an excellent addition to add to Cardio Cocktail.
Cardio Cocktail Contains
- Vitamin B1 (thiamine) 1.3 mg
- Vitamin B2 (riboflavin) 1.3 mg
- Vitamin B3 (niacin) 10 mg
- Vitamin B5 (pantothenic acid) 4 mg
- Vitamin B6 ( pyridoxine HCI) 10 mg
- Folic Acid 177 mcg
- Vitamin B12 400 mcg
Vitamin B 1 enhances circulation and assist in blood formation, carbohydrate metabolism, and the production of hydrochloric acid. It has a positive effect on energy, growth, normal appetite, learning capacity, and is needed for proper muscle tone of the intestines, stomach and heart. Vitamin B 3 is needed for proper circulation and healthy skin. It also assist the nervous system, aids in the metabolism of carbohydrates, fat and proteins. Vitamin B3 lowers cholesterol and improves circulation. Vitamin B6 aids in maintaining sodium and potassium balance and promotes red blood cell formation. It is required by the nervous system and is needed for normal brain function.Vitamin B 12 is needed to prevent anemia. It is needed for the proper digestion of food, the synthesis of protein, and the metabolism of carbohydrates and fats.
Folic acid is also considered a B. vitamin. Also known as Folate it is thought to be ” brain food” and is needed for energy production and the formation of red blood cells. Folic acid has been shown to regulate homocysteine levels. High homocysteine levels have been associated with the risk of atherosclerosis. Atherosclerosis is a condition where the arteries become hard duty to fatty plaque formation. Folic acid, along with vitamin B-6 and B 12 have been shown to lower homocysteine levels.
Researchers from the Wolfson Institute for Preventive Medicine, and the Barts & The London Queen Mary’s School of Medicine and Dentistry, UK. found that folic acid reduces levels of homocysteine, which lowers a person’s chances of developing heart disease. Homocysteine is an amino acid in the blood. Studies have shown that too much homocysteine in the blood is linked to a higher risk of cardiovascular disease, stroke and preripheral vascular disease. Each ounce of Cardio Cocktail contains 133 mcg of folic acid to help lower homocysteine and improve your cardio vascular health.
Vitamin B complex helps to maintain nerve, skin, eyes, hair, liver and mouth, as well as healthy muscle tone in the gastrointestinal tract and proper brain function.
Signs of deficiency include canker sores, dementia, depression, diarrhea, dizziness, fatigue, halitosis, headaches, indigestion, insomnia, skin eruptions, and inflammation.
It activates many enzymes and AIDS in the absorption of vitamin B 12, in immune system function, and in antibody production.
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