The heart is truly an amazing organ within our body. Scientist tell us that our heart beats 100,000 times per day pushing blood through 100,000 miles of cardiovascular arteries and veins. Now that is quite impressive for this small little organ in our bodies. Most people don’t think much about the power and health of our heart until they are faced with some sort of crisis. It maybe time to change that. But what can we do? Can we take some responsibility for the health and well being of our heart?
If you are interested or concerned about heart disease then you no doubt have heard about Nitric Oxide. It would be hard to do a Google search regarding cardiovascular disease and not come across this amazing molecule. If you are into bodybuilding then you probably already know about Nitric Oxide. Recently there’s been a lot of buzz on bodybuilding forums and on bodybuilding websites regarding increasing muscle mass.
What is nitric oxide?
Nitric Oxide is a molecule produced in the body that is able to improve cardiovascular health. Some believe that it’s able to improve cardiovascular health in 3 different ways. First, this molecule vasodilates, opens up, arteries to improve blood circulation. Second, it plays a part in improving the endothelium of our arteries. Endothelium is the inner lining of the artery. Finally, nitric oxide takes cholesterol and pushes it to the outside of the artery according to Dr. Pendergrast who has done extensive research on the molecule.
These cells release substances such as prostacyclin and nitric oxide that help induce blood vessel relaxation of smooth and inhibit the factors that lead to contraction. It is believed that in cases of increased atherosclerosis, dysfunctional … What is vasospasm? Types, causes, symptoms, diagnosis, and treatment – Bel Marra Health
How Do You Increase Nitric Oxide?
Nitric oxide is not a supplement that you can take. However, you can give your body nutritional supplements that can increase the production of nitric oxide. I personally have seen a lot of good results with the product Cardio Cocktail. Cardio Cocktail is a supplement that supports the body in making Nitric Oxide. This product has been around for a few years and there has actually been a lot of people who have obtained great results using this supplement.
What Is Cardio Cocktail?
For those of you who don’t know what Cardio Cocktail is, let me give you a little background.
Cardio Cocktail was produced to support the cardiovascular system and the nitric oxide pathway within the body. Nitric oxide is able to make the muscle in the arterial wall called arterioles smooth.
When a muscles contracts and its blood vessels are dilated, a “puff” of gas appears for a short period of time and then disappears. This gas settles into the underlying smooth muscle cells causing them to unwind which permits a surge of blood to go through more quickly. This gas is called nitric oxide.
That Nitric Oxide Feeling
Whenever you are working out and you do a couple sets of curls you feel that expanding sensation in your bicep. This is an indication that nitric oxide was released into the smooth muscle, causing an additional rise in blood to your muscles. This is what provides your muscles that full sensation that so-called “puffy” look.
Once you complete your workout, your muscles gradually lose the blood that it built up during the exercise and it slowly goes back to its regular state. Naturally, the pump is one of the best sensations you can get and if you are into bodybuilding you don’t want to lose it. So how can we keep the pump or keep blood in the arteries and supply the muscles? The answer, of course, is taking supplements that promote the making of Nitric Oxide.
Viagra acts a vasodilator by raising Nitric Oxide content in the blood, which increases blood flow in the veins of the penis, helping men with ED develop an erection. Now this increased blood flow is what the bodybuilders are chasing as a means to get … Viagra As A Pre-Workout Supplement. Is It Worth The Risk? – MensXP.com
Supplements for Nitric Oxide
Today, there are many nitric oxide supplements available at various cost. What is important in all these supplements is they have the right amount of nutrients to support the nitric oxide pathway. They also must be available for the body to assimilate the nutrients properly. One o the most important supplements to produce nitric oxide is the amino acid Arginine. Arginine is known to support the nitric oxide response which will produce the” pump”. Most of the positive results come from taking 7 to 10 grams of L. Arginine per day in divided dosages. To learn more about Arginine Benefits check this link
Another important supplement to produce nitric oxide is the amino acid L citrulline. The body can actually take this amino acid and produce arginine. Citrulline helps the body to produce more arginine and allows for the nitric oxide molecules to last longer in the body. The amount of citrulline needed to produce or to support the nitric oxide pathway is much lower than arginine.
Vitamin D3 is another supplement that has been shown to be quite beneficial to improve cardiovascular health.