- What are Nitric Oxide Supplements?
- What are the Benefits of Nitric Oxide Supplements?
- Can I Increase Nitric Oxide Naturally?
- Do Nitric Oxide Supplements Work?
- Cardio Cocktail and Nitric Oxide
Before we can actually talk about nitric oxide supplements it might be wise to talk about Nitric Oxide and why it is important in the body.
What is Nitric Oxide?Nitric Oxide is actually a gas produced by our bodies. For many years scientist were puzzled by arteries being able to relax. They knew that something in the body was allowing blood vessels to relax but they had no idea as to what was the causal factor. They named the puzzling cause Endothelium Relaxing Factor.
In the 90’s three scientist won a Nobel prize for their discovery that nitric oxide is the causal factor in the relaxing of arteries. They named nitric oxide the miracle molecule and one popular magazine proclaimed it the molecule of the year.
What are Nitric Oxide Supplements?
I thought you would never ask. Nitric Oxide supplements are sort of a misnomer. There is no supplement that contains nitric oxide. However, there are supplements that help the body to produce nitric oxide. Many of those supplements contain the amino acid l. arginine and l. citrulline. Arginine enables the body to produce nitric oxide for a short period of time. Citrulline is converted to arginine in the body and prolongs the production of nitric oxide. In most nitric oxide producing supplements, you will see these two amino acids used in conjunction with one another.
What are the benefits of Nitric Oxide Supplements?
Do I really need a nitric oxide supplement? Doesn’t my body produce all the arginine I need without supplementation? These questions are best answered on an individual basis. Arginine is considered a non-essential amino acid, which means your body produces it on its own. However, some scientist are finding that our ability to produce this amino acid declines with age. People who are experiencing High Blood Pressure and having problems with type 2 diabetes seemed to be experiencing positive results with supplements that support the nitric oxide pathway. Nitric Oxide has many positive effects on our bodies including supporting the immune system, brain function, pain relief and circulation.
The most common positive review that we get from people who take our nitric oxide supplements is lowering of blood pressure and improved circulation, especially from those who have diabetic circulatory issues. Nitric oxide is not a cure-all but it does have many positive effects on our health. Similarly, Nitric Oxide supplements are not a cure-all, but if you support the nitric oxide pathway and you have circulatory issues, you should notice positive results. Most people see positive results in the 10 grams a day range. For Cardio Cocktail that is 1 serving twice per day.
Can I Increase Nitric Oxide Naturally?
Yes, you actually can increase your bodies ability to produce nitric oxide through your diet. Eating foods that are high in nitrates will increase the bodies production of nitric oxide. What foods are high in nitrates? Arugula, Celery, Cress, Lettuce, beets, beet greens, spinach, carrots, bok choy, rhubarb and Swiss chard. Increasing these foods in your diet is a nice way to provide your body with what it needs to increase nitric oxide.
Do Nitric Oxide Supplements Work?
Well now, this article would be pretty lame if I was to tell you that nitric oxide supplements do not work. We have heard time and again success stories of people who have taken supplements that increase nitric oxide supplements. Many will say that their doctors will tell them, “I don’t know what you are doing, but keep doing it.”
I personally have seen my eyesight improve with each visit to the optometrist. I don’t go every year, more like every three years. Both times that my eyesight improved they kept retesting me. I kept wondering why it was taking so long and what they were doing. Each time they came back and said, well your eyesight seems to have improved a little bit. Sometimes I am surprised that I don’t have my contacts in when I am walking around the house. I work on a computer all day and you would think my eyesight would be in decline. The only thing I can contribute to my improvement in vision is the taking of a nitric oxide supplement.
All that being said I do not believe they will work for everyone. Some people may not benefit from supplementation because their bodies produce enough nitric oxide and they eat a very healthy diet. Some people are young enough and have no need for supplementation. They have yet to experience the difficulties that come with aging or diabetic issues.
Should You take a Nitric Oxide Supplement?
Well, again the answer to that question for me personally depends upon age and the type of health issues an individual might be experiencing. Many bodybuilders use nitric oxide supplements to increase the pump they feel in working out. I have noticed that when I take a nitric oxide supplement before working out my heart rate tends to be lower and I have to workout harder to raise it. While I have no scientific proof, that just says to me that my supplement is working and I am experiencing the benefits of a good nitric oxide supplement.
I’ve been taking Cardio Cocktail since 2005 and I am 60 years old with normal blood pressure readings. My diet has been both good and bad over the years and I am presently working on improving that part of my life. I am about 30 pounds overweight but in overall good health. I am working on losing the weight!